The mind

Here at E11EVATE we want to keep you healthy in all areas so that includes mental health. The mind is one of our greatest tools. We must learn to use it to our fullest advantage, especially in our spiritual journey. The mind is consciousness, imagination, perception, intelligence, language and memory, as well as emotion and instinct. It is our compass in this journey called life.

"Harness your mind’s power and you can reach the mountaintop. Harness your heart’s power and you can reach the stars. Harness your soul’s power and you can reach the edge of the universe."- unknown

So, we must maintain our mental health.There are many ways to keep the mind sharp. For example, journaling, meditation, and even reading something new or challenging. It all starts with you.

If you’re looking for new ways to E11EVATE your consciousness, then check out our site. From Journals to educational materials the possibilities are endless.


The body

Just like our mind and spirit, it is of the upmost importance that we maintain our physical health. The body is the vehicle for our spirit in this physical realm. It is the temple of the soul, encountering God through the senses, movements, and physicality. So, we all have to learn to be present and Intune with our body in order to master the other areas or our life.

“If the body is not mastered, the mind cannot be mastered. If the body is mastered, mind is mastered."-Buddha

The body is our portal to spiritual growth.The most spiritual, transformational thing you can do is to be FULLY PRESENT.It helps you get in tune with intuition, feelings and emotions. Good health allows for all kinds of clarity and the healthy flow of energy.

Come and engage your sense with our Aromatheraphy bath salts or ground yourself with our simple Crystal necklace and bracelets. E11EVATE is here to meet all your Physical needs.


The spirit

What is Spirituality? Well the answer to that is complicated. You have it with-in as well as outside of religion. But regardless of your beliefs, we all have this inherent drive towards a spiritual connection. Spirituality can be defined as worldview and a way of life based on the belief that there is more to life than what meets the senses, and more to our existence than the body and its needs. Most people who are on this journey are looking for one or more of these drives.






All these drives have one thing in common: they show we are not satisfied with only the material side of life, and we wish to move beyond this limitation. So, find the path and practices that resonate with you. And while you’re here, check out all the simple ways that E11EVATE can assist you today.

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